Conchiglie con merluzzo alla napoletana - Pasta with cod Napolitan style
Ingredients:
Serves 4
- 350g pasta shells
- 200g cod fillets
- 2 courgettes
- 1 bunch of flat leaf parsley
- 2 shallots
- 50g pitted black olives
- 400g firm, ripe tomatoes
- 1 teaspoon tomato puree
- 5 tablespoons extra virgin olive oil
- salt and freshly ground black pepper
Method:
- First, put on a pan of salted water to cook the pasta shells.
- Prepare all the ingredients while the water is boiling:
- Wash the cod and cut it into small pieces.
- Wash the courgettes and cut into chunks.
- Peel and finely chop the shallots.
- Wash and dry the parsley and finely chop.
- Blanch the tomatoes in boiling water, remove the skins, core and seeds and then chop coarsely.
- Put 3 tablespoons of olive oil into a pan and gently cook the shallots until they have softened. Add the chunks of courgettes and sauté for 2-3 minutes. Add the chopped tomatoes, tomato puree, salt and pepper and continue cooking over a medium heat for 4-5 minutes.
- In a frying pan heat the remaining olive oil and gently brown the pieces of cod, constantly turning them with a wooden spoon. Drain the cod and add to the sauce along with the black olives. Continue cooking for another 4-5 minutes.
- Meanwhile, cook the pasta shells in the boiling salted water, according to the instructions on the packet. Drain, place in a large serving dish and gently cover with the cod sauce.
- Sprinkle with the parsley to serve.