Lake Carezza

Published: 31 December 2025

Nestled in the heart of the Italian Dolomites, Lake Carezza, also known as Lago di Carezza or Karersee, stands as a testament to nature's unparalleled artistry. This small alpine lake, located at an elevation of 1,534 meters in South Tyrol's Val d'Ega, is renowned for its mesmerizing emerald-green waters and the breathtaking backdrop of the Latemar and Catinaccio mountain ranges. Its captivating beauty has earned it the affectionate nickname "Rainbow Lake."

A Natural Marvel

Formed through glacial processes, Lake Carezza is fed by subterranean springs originating from the Latemar massif. The lake's dimensions fluctuate with the seasons, reaching depths of up to 22 meters in spring when fed by melting snow, and receding to around 6 meters by October. Despite its modest size, the lake's crystal-clear waters offer an unobstructed view of the colorful stones lining its bed, creating a visual spectacle that has captivated visitors for generations.

The Legend of Ondina

Beyond its natural allure, Lake Carezza is steeped in local legend. According to folklore, a beautiful water nymph named Ondina resided in its depths. Enchanted by her melodious singing, a sorcerer from the Latemar mountains sought to capture her heart. On the advice of a witch, he created a magnificent rainbow over the lake to attract her attention. However, upon seeing the display, Ondina became frightened and disappeared forever into the lake's depths. In his despair, the sorcerer shattered the rainbow, its fragments falling into the lake and giving rise to the myriad colors that dance upon its surface today.

Seasonal Splendors

Lake Carezza offers distinct experiences across the seasons:

Spring:

As snowmelt feeds the lake, its waters reach their peak levels, and the surrounding flora bursts into bloom, painting the landscape with vibrant colors.

Summer:

The lake becomes a haven for hikers and nature enthusiasts. A 1.2 km circular trail encircles the lake, providing an easy 20-minute walk with panoramic views of the shimmering waters and towering peaks.

Autumn:

The foliage transforms into a tapestry of reds, oranges, and yellows, offering a striking contrast against the evergreen trees and the lake's emerald hue.

Winter:

A blanket of snow and ice envelops the lake, creating a serene and otherworldly landscape. The nearby Carezza ski area offers winter sports enthusiasts a variety of activities amidst this picturesque setting.

Visiting Lake Carezza

Located approximately 25 km from Bolzano, Lake Carezza is accessible by both car and public transport. For those driving, a parking lot is situated opposite the lake, with a pedestrian tunnel leading directly to the shoreline. Public buses from Bolzano also provide regular service to the lake, making it convenient for visitors without private transportation.

While the lake's beauty is inviting, swimming is prohibited to preserve its pristine condition. Visitors are encouraged to respect the natural environment by staying on designated paths and not crossing protective barriers. Information panels along the trail offer insights into the lake's geology, flora, fauna, and the legends that enrich its history.

Nearby Attractions

The region surrounding Lake Carezza boasts a wealth of attractions:

Hiking and Biking Trails:

Numerous trails of varying difficulty wind through the Dolomites, catering to both casual walkers and seasoned hikers. Mountain biking is also popular, with routes offering exhilarating rides through alpine terrains.

Golfing:

The nearby Carezza Golf Club provides a unique opportunity to play a round amidst stunning mountain vistas.

Skiing:

During winter, the Carezza ski area offers slopes suitable for all skill levels, complemented by modern facilities and services.

Preservation Efforts

Recognizing its ecological and cultural significance, local authorities have implemented measures to protect Lake Carezza's delicate environment. Visitors are urged to adhere to guidelines aimed at preserving the lake's natural beauty for future generations. This includes disposing of waste responsibly, staying on marked trails, and refraining from disturbing wildlife.

Conclusion

Lake Carezza is more than just a picturesque destination; it's a harmonious blend of natural splendor and cultural heritage. Whether you're seeking inspiration, adventure, or tranquility, this enchanting rainbow lake in the Dolomites promises an unforgettable experience that resonates with the timeless beauty of nature.

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