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Cuisine / Italian Recipes / Pumpkin Risotto
Pumpkin Risotto
Pumpkin Risotto

Pumpkin Risotto

Published: Updated:

Ingredients:

Serves 4

  • 320g Arborio or Carnaroli rice
  • 400g pumpkin (peeled, diced, and roasted)
  • 1 small onion, finely chopped
  • 1 liter vegetable broth (kept warm)
  • 100ml dry white wine
  • 40g butter
  • 50g grated Parmigiano Reggiano
  • 2 tbsp olive oil
  • A pinch of nutmeg
  • Salt & pepper to taste
  • Fresh sage leaves (optional, for garnish)
  • Toasted pumpkin seeds (optional, for garnish)

Method:

  1. Roast the diced pumpkin in the oven with a drizzle of olive oil until tender and slightly caramelized (about 20 minutes). Mash half into a purée, keeping the rest as cubes.
  2. Heat olive oil in a large pan, add the onion, and sauté gently until soft.
  3. Add the rice, stirring for 1–2 minutes until lightly toasted and translucent.
  4. Deglaze with the white wine and let it evaporate.
  5. Begin adding the hot vegetable broth, one ladle at a time, stirring continuously and allowing each addition to be absorbed before adding the next.
  6. Halfway through cooking (after about 10 minutes), stir in the pumpkin purée and cubes. Continue cooking until the rice is al dente (around 18 minutes total).
  7. Remove from heat and stir in butter, Parmigiano, and a pinch of nutmeg. Adjust seasoning with salt and pepper.
  8. Cover and let rest for 2 minutes. Serve garnished with crispy sage leaves and toasted pumpkin seeds if desired.

Notes:

This golden risotto is perfect for sharing with family and friends on an autumn evening. Pair it with a glass of white wine from Veneto, perhaps Soave or Lugana, and enjoy a true taste of Italian autumn.

Buon appetito, may this autumn risotto bring a little Italian warmth to your table.

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